I Had That Tiger Woods...

In my ear yesterday afternoon. He said to me "Congratulations. You've just done your fastest ever mile."

And I managed to fall off my bike. 

And today I walked into town to buy Jamie's new football boots. On the way I saw Rachel and mark with her children from another life following on behind, their mum and new dad arm in arm in grim silence. 

And the photo that I took of the two girls in Allsport.